Roasted Asparagus with Capicola and Balsamic Grilled Peppers

June 9, 2009 at 6:25 pm (Fats, Oils, Fruits, Vegetables, Plants, Meat, Poultry, Game) (, , , , , , , )

Fresh pan-roasted asparagus wrapped in balsamic grilled peppers and capicola, with basil leaves, pecorino Romano and black olives..

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Wash and trim fresh asparagus, then steam until barely tender, about 4 minutes.  Immediately plunge into ice water to stop the cooking process and retain color and nutrients.  Pat dry.

Lay out thin slices of capicola on a flat surface and place olive oil and balsamic marinated grilled peppers on top.  Add whole basil leaves and asparagus and roll up jellyroll fashion.  Secure with toothpicks.

Heat a heavy skillet over medium heat with just enough olive oil to prevent sticking.  Pan-roast until the edges of the meat begin to crisp and the asparagus starts to brown, about 2-3 minutes per side.

Drain briefly on paper towels, then transfer to a plate and dress with pecorino Romano, black olives and freshly ground pepper.

5 Comments

  1. Jenny @ Nourished Kitchen said,

    Beautiful! Simply beautiful. What a great combination of flavors you have.

  2. Ren said,

    I was going after the flavors of an Italian grinder sandwich, but lighter and healthier. It worked ok ;-)

    Thank you, Jenny!

  3. The Best of 2009 « Edible Aria said,

    [...] Roasted Asparagus with Capicola and Balsamic Grilled Peppers (1,853 views) Fresh pan-roasted asparagus wrapped in balsamic grilled peppers and capicola, with [...]

  4. Regina said,

    Roasted asparagus (Carcinogenic warning)
    Acrylamide is a contaminant that forms during the baking, frying or roasting of certain plant-based foods (including asparagus). Boiling and steaming foods does not create acrylamide.
    http://oehha.ca.gov/prop65/acrylamideqa.html

    • Ren said,

      Looks like I have some reading to do. Thanks for the heads up, Regina!

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