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Day: August 18, 2009
Arab Orange Blossom and Sumac Pancakes
Sprouted spelt flour, cardamom pods, sumac berries and a light citrus syrup..
(adapted from a recipe by Michal Haines)
For the pancakes
2 1/2 tablespoons organic dry active yeast (about 1 pkg.)
1 1/2 cups warm filtered water
1 teaspoon non-refined sugar
1 1/3 cups sprouted spelt flour, sifted
2 teaspoons ground sumac berries
1/2 teaspoon toasted, ground cardamom seeds
Combine the yeast with 3 oz of the warm water. Stir in the sugar and let stand until frothy, about 5 minutes.
Sprinkle in the flour, then add the remaining water, sumac and cardamom. Whisk until combined.
Cover the bowl and allow to stand in a warm place for 1 hour. The batter will be very thick and bubbly.
For the syrup
1/2 cup filtered water
1 tablespoon fresh lemon juice
1 tablespoon orange blossom water or 1/2 tablespoon dried orange peel
just enough honey or so that the syrup tastes neither particularly sweet nor tart
Bring the water to a boil, then add the lemon juice and sweetener and reduce to simmer and cook until thickened, about 20 minutes. Stir in the orange blossom water and remove from the heat.
To assemble
Heat oil in a heavy skillet over medium heat. Spoon in about 2 tablespoons of batter for each pancake and cook until golden brown on both sides. Cook long enough so that the pancakes rise, but take care not to let them burn.
Dip the pancakes in the syrup and serve with strained yoghurt. Garnish with toasted pistachios.
A Summer’s Lunch
Tuesday Twister
Each Tuesday, Wardeh at gnowfglins.com encourages us to share what we’ve been up to in our kitchens over the past week. The hits, the misses, all is fair game in the Tuesday Twister..
1) Thanks to CHEESESLAVE and Homesick Texan, I’ve become a fearless tortilla maker.
2) Extracting your own coconut meat and water isn’t terribly easy, but its sure worth it.
3) Sprouted spelt brownies need no further explanation 🙂
4) “Humble Pie” of beef liver and root vegetables, in support of Jenny’s Clean Your Plate Challenge. I had 3 fine meals from this.
5) Corn Fritters. Pretty good, but mediocre photography doomed it as a blog post.
6) Japanese-style pepper steak with udon noodles. Yawn.
7) Last-minute curry of leftover chicken. Really delicious.
8) Making chicken bone broth, one of the most healthy things you can possibly have around.
9) Smoothie made with raspberries, blueberries, plain kefir and lavender honey. One could practically live on such wonders.











