That 70′s Dinner
If you grew up during the 60′s and 70′s (especially in the Midwest), there’s a good chance you saw your share of chopped beefsteak with mushroom gravy, real mashed potatoes and blue lake green beans. Here is that iconic comfort food made with local pastured beef, wild mushrooms, just-dug potatoes and Meredith’s homegrown green beans..
For the Beefsteak (serves 2)
12 oz freshly ground pastured beef with at least 15% fat
1/2 small yellow onion, chopped
1/3 wild mushrooms, cleaned and sliced
3 whole cloves garlic, peeled
2 tablespoons pastured butter, divided
2 oz burgundy
1 1/2 cups beef stock
1 tablespoon demi-glace
1 bunch of thyme, tied
sea salt and freshly-ground pepper
Form the ground beef into 2 oval-shaped patties about 1 inch thick. Season on both sides with salt and pepper.
Sauté onions, garlic and mushrooms in half of the butter in a heavy skillet over medium heat until well browned, about 5 minutes. Use a slotted spoon the transfer the vegetables to a plate, then turn up the heat to medium-high and sear the patties to rare, using additional butter if needed.
Transfer the meat to a plate, then de-glaze the pan with the wine, scraping up all the brown bits with the back of a wooden spoon. Add beef stock and thyme and cook until reduced in volume by 1/3, about 15 minutes.
Whisk in demi-glace, then add the meat and vegetables (except the garlic, which is for the potatoes) back to the pan, reduce heat and simmer until meat is medium-rare to medium, about 5 minutes.
For the Potatoes
1 1/2 cups red potatoes, peeled and cubed
3 oz pastured butter, room temperature
1/3 cup fresh cream
3 cloves garlic, roasted and minced
sea salt and freshly-ground pepper
Slowly boil potatoes in salted water over medium-high heat until fork-tender. Drain and return to pan set over low heat and allow to dry 5 minutes. Cut the butter into small pieces, then whisk into the potatoes. Stir in the garlic and cream and season to taste with salt and pepper.
For the Beans
16 5-6 inch blue lake green beans, trimmed
1 quart filtered water
1 teaspoon pasture butter
1 teaspoon salt
bowl of ice water
2 pieces uncured, applewood smoked bacon
1 teaspoon champagne vinegar
sea salt and freshly-ground black pepper
Plunge green beans into rapidly-boiling salt water and cook 1 1/2 minutes. Drain, then transfer beans to a bowl of ice water to stop the cooking process.
Brown bacon in a heavy skillet over medium heat until almost done. Pour off grease and add butter and green beans. Sauté, turning often until tender, about 3-4 minutes. De-glaze pan with vinegar and season to taste with salt and pepper.




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ella said,
December 6, 2009 at 9:07 pm
even though i didnt grow up in the 70′s, it looks delish!
Jen said,
December 6, 2009 at 9:59 pm
I grew up in the 70′s and 80′s in central Illinois. YUM! This is comfort food for sure! :)
Peggy said,
December 7, 2009 at 7:40 am
My Hoosier husband is going to love his “welcome home dinner” after this next business trip! Thanks, Ren!
Ren said,
December 7, 2009 at 8:11 am
My pleasure, Peggy! Thanks!
Meredith said,
December 7, 2009 at 6:13 pm
Did the green beans pass the test? :)
Ren said,
December 7, 2009 at 6:19 pm
With flying colors! So good!
Chris Dattilo said,
December 7, 2009 at 7:02 pm
I made this tonight. Thanks! The only difference was I used hamburger paddies that my Meat CSA (pastured, organic… the best) gives us sometimes in our distribution. I don’t often cook hamburgers – so when I saw your post, I thought it would be perfect for some of those paddies.
Needless to say it was a hit with all. The only bad news is there is very little left over for my lunch tomorrow. I doubled the recipe – I recommend tripling:)
Ren said,
December 8, 2009 at 6:19 am
That’s great, Chris! Perfect way to use CSA burgers :-)
Tuesday Twister « Edible Aria said,
December 8, 2009 at 6:13 pm
[...] Chopped Beefsteak with Mushroom Gravy 70’s-style chopped beefsteak with mushroom gravy, real mashed potatoes and blue lake green [...]