Month: December 2009

Tangerine-Glazed Pork Belly with Ginger and Green Garlic

/ Ren

Fresh pork belly is cured for 24 hours with sea salt, chilies and spices before being braised in stock, white wine, cinnamon and garlic.  Chilled overnight en confit, then pan-fried with green garlic, fresh ginger and tangerines..

Tangerine-Glazed Pork Belly with Ginger and Green Garlic

(adapted from recipes by Michael Symon and Emeril Lagasse)

2 pounds fresh pork belly (Prairie Pride Farm of Minnesota)
2 tablespoons kosher salt
1 tablespoon coriander seeds, toasted
1 tablespoon dried red chiles, crushed
grated zest of 1 tangerine
1 red onion, sliced
1 carrot, sliced
4 garlic cloves, bruised
1 bay leaf
1 cup dry white wine
1 quart chicken stock
1 cinnamon stick

juice of 2 tangerines
2 bulbs green garlic, thinly-sliced
1 tablespoon fresh ginger, julienned
1 tablespoon apple cider vinegar
1 teaspoon wildflower honey
1/2 teaspoon crushed red pepper flakes
1 teaspoon safflower threads
1 teaspoon roasted paprika
1 tablespoon fresh cilantro, chopped
salt and pepper

Skin, trim and rinse the pork belly and pat it dry.

Combine salt, coriander, chilies and tangerine zest in a small bowl.  Coat the pork belly with the mixture, cover and refrigerate 24 hours.

Place the pork belly in a Dutch oven and cover with red onion, carrot, garlic, bay, stock and wine.  Put the lid on the Dutch oven and braise in a 275 degree oven until tender, about 5 hours depending on size.

Refrigerate cooled pork belly its the poaching liquid overnight.

Combine tangerine juice, safflower, paprika and cider vinegar in a small, non-reactive saucepan.  Bring to a boil, then reduce heat and simmer until reduced enough to coat the back of a spoon.   Add ginger, garlic and red pepper flakes and simmer 5 minutes.  Stir in honey and cilantro and season to taste with salt and pepper.

Cut pork belly into 2 inch by 4 inch slabs and fry in a tablespoon of rendered pork fat in a heavy skillet over medium heat until crisp and brown on all sides. Drain briefly on a napkin or clean kitchen towel, then place on a dinner plate and spoon tangerine mixture over the top.

Real Food WednesdaysThis post is part of Real Food Wednesdays!

Tuesday Twister

/ Ren

Real-food blogger Wardeh is hosting her weekly Tuesday Twister Blog Carnival, the purpose of which is to share through words and pictures what we’ve had going on in our kitchens this past week..

1) Smoked Duck Tostadas Thinly-sliced apple wood-smoked duck breast, toasted guajillo salsa, crèma Mexicana, pickled red onions & jalapeños, field greens with cilantro, fresh avocado, fried black beans and pumpkin-balsamic vinaigrette.

2) BBQ Pork Cheeks with Charro Beans and Vegetable Escabèche Heritage pork cheeks are slow-roasted with tomatoes, onions, peaches and chipotle and served with long-simmered charro beans and vegetable escabèche..

3) Chopped Beefsteak with Mushroom Gravy 70’s-style chopped beefsteak with mushroom gravy, real mashed potatoes and blue lake green beans.

4) Red Lentil Dahl with Spinach and Curried Yogurt Made with spices of Ayurvedic importance, this is a powerfully healthy and healing dish..

5) Thought you might like to see this almost foot-long sweet potato that showed up in my bushel today.  Big enough to feed a small army!

6) This is fresh pork belly that was braised for 1/2 day in stock, aromatic herbs and vegetables, bay, salt, orange and cinnamon.  After it chills overnight in the braising liquid it will be ready for any number of different recipes.

Texas Sweet Potato

It was a pretty OK week but oh, man, that beefsteak sure tasted like home.
I’m off to Twisterville to get some ideas for next week. See ya!

Red Lentil Dahl with Spinach and Curried Yogurt

/ Ren

With approximately 26% of their calories from protein, lentils have the third-highest level of protein by weight, of any plant-based after soybeans and hemp.  Lentils are an important part of the diet in the Indian subcontinent, which has large vegetarian population.

Made with spices of Ayurvedic importance, this is a powerfully healthy and healing dish..

Red Lentil Dahl with Spinach and Curried Yogurt

Serves 2 (adapted from a recipe by the Post-Punk Kitchen)

1 tablespoon ghee
1 small yellow onion, chopped
1 1/2 teaspoons fresh ginger, grated
2 garlic cloves, minced
1 cup fresh spinach, chopped
1 teaspoon sea salt
1/2 cup dried red lentils, rinsed and picked over
1 tablespoon tomato paste
2 cups vegetable stock
2 plum tomatoes, chopped
juice of 1/2 lime
1/4 cup fresh cilantro, chopped

1 teaspoon mustard seeds
1/2 teaspoon fenugreek seeds
1 teaspoon coriander seeds
1/2 teaspoon cumin seeds
3 whole cloves
1/2 teaspoon hulled cardomom
1 teaspoon turmeric
1/2 teaspoon black pepper
2 dried red chiles, seeded

1/4 cup plain yogurt
1 teaspoon good curry powder

Toast whole spices in a dry skillet over medium heat, shaking often until fragrant, about 5 minutes.  Transfer to a spice grinder and pulse with chiles.  Set aside.

Heat ghee in a heavy skillet over medium heat and fry onions until golden.  Add tomatoes and cook until most of the liquid has evaporated.  Add ginger, garlic, turmeric, black pepper and toasted spices and fry 5 minutes.

Add vegetable stock and lentils and bring to a boil, then reduce heat and simmer until lentils are tender, about 20-25 minutes.  Add spinach and cook 3 minutes, then add lime and cilantro, adjusting consistency with tomato paste if necessary.

Serve over brown basmati and top with a dollop of curried yogurt.

This post is in support of Meatless Monday, whose goal it is to goal is to help reduce
meat consumption by 15% in order to improve personal health and the health of our planet.

That 70’s Dinner

/ Ren

If you grew up during the 60’s and 70’s (especially in the Midwest), there’s a good chance you saw your share of chopped beefsteak with mushroom gravy, real mashed potatoes and blue lake green beans.  Here is that iconic comfort food made with local pastured beef, wild mushrooms, just-dug potatoes and Meredith’s homegrown green beans..

Chopped Beefsteak with Mushroom Gravy

For the Beefsteak (serves 2)

12 oz freshly ground pastured beef with at least 15% fat
1/2 small yellow onion, chopped
1/3 wild mushrooms, cleaned and sliced
3 whole cloves garlic, peeled
2 tablespoons pastured butter, divided
2 oz burgundy
1 1/2 cups beef stock
1 tablespoon demi-glace
1 bunch of thyme, tied
sea salt and freshly-ground pepper

Form the ground beef into 2 oval-shaped patties about 1 inch thick.  Season on both sides with salt and pepper.

Sauté onions, garlic and mushrooms in half of the butter in a heavy skillet over medium heat until well browned, about 5 minutes.  Use a slotted spoon the transfer the vegetables to a plate, then turn up the heat to medium-high and sear the patties to rare, using additional butter if needed.

Transfer the meat to a plate, then de-glaze the pan with the wine, scraping up all the brown bits with the back of a wooden spoon.  Add beef stock and thyme and cook until reduced in volume by 1/3, about 15 minutes.

Whisk in demi-glace, then add the meat and vegetables (except the garlic, which is for the potatoes) back to the pan, reduce heat and simmer until meat is medium-rare to medium, about 5 minutes.

For the Potatoes

1 1/2 cups red potatoes, peeled and cubed
3 oz pastured butter, room temperature
1/3 cup fresh cream
3 cloves garlic, roasted and minced
sea salt and freshly-ground pepper

Slowly boil potatoes in salted water over medium-high heat until fork-tender.  Drain and return to pan set over low heat and allow to dry 5 minutes.  Cut the butter into small pieces, then whisk into the potatoes.  Stir in the garlic and cream and season to taste with salt and pepper.

For the Beans

16 5-6 inch blue lake green beans, trimmed
1 quart filtered water
1 teaspoon pasture butter
1 teaspoon salt
bowl of ice water
2 pieces uncured, applewood smoked bacon
1 teaspoon champagne vinegar
sea salt and freshly-ground black pepper

Plunge green beans into rapidly-boiling salt water and cook 1 1/2 minutes. Drain, then transfer beans to a bowl of ice water to stop the cooking process.

Brown bacon in a heavy skillet over medium heat until almost done.  Pour off grease and add butter and green beans. Sauté, turning often until tender, about 3-4 minutes.  De-glaze pan with vinegar and season to taste with salt and pepper.

BBQ Heritage Pork Cheeks with Charro Beans and Vegetable Escabèche

/ Ren

Heritage pork cheeks are slow-roasted with tomatoes, onions, peaches and chipotle and served with long-simmered charro beans and vegetable escabèche..

BBQ Pork Cheeks

BBQ Heritage Pork Cheeks with Charro Beans and Vegetable Escabèche

Melt 1 tablespoon leaf lard (substitute bacon grease) in a Dutch oven.  Add trimmed pork cheeks and turn to coat lightly with melted fat, then season with salt, pepper and chipotle powder.  Cover with a mixture of chopped onions, tomatoes and garlic and pour in just a little water.  Seal the lid and cook until the pork is tender, about 90 minutes.  Use a slotted spoon to transfer the cooked pork to a platter, then place the Dutch oven on the burner over medium-low heat, add chopped peaches and a teaspoon of molasses and cook until thickened, about 30 minutes.  Return the pork to the pot and simmer 10 minutes.  Serve with charro beans and vegetable escabèche.