Over-fed and Malnourished?
The Standard American Diet (SAD for short) has been linked to the explosion of obesity, heart disease, diabetes and even some forms of cancer. At the same time, many Americans are lacking in numerous critical nutrients including Vitamin D, Omega-3 and a wide range of minerals.
Heavily-processed foods are full of chemicals, salt, sugar and unhealthy fats and lacking in wholesome nourishment. We are slowly starving even as we become fatter. And more sick.
Recently, Michael Pollan (Food, Inc., Omnivore’s Dilemma) appeared on Oprah and discussed many of these same issues. We think that’s a fine place to start.
Please join with us in encouraging Oprah to continue the dialogue and effect real change. Be part of the Real Food Revolution!
