Pan-Fried Trout with Sesame, Lemon, Shallots, Enoki and Leek Flowers

March 14, 2010 at 3:19 pm (Fats, Oils, Fish and Fishery, Fruits, Vegetables, Plants, Real Food) (, , , , , , , )

Fresh Idaho trout fillets are seasoned with sea salt and freshly-ground black pepper, then seared over high heat in sweet butter and sesame oil until crisp around the edges.  The pan is then de-glazed with white wine and reduced with shallots, fresh lemon and chopped parsley.  Enoki mushrooms are sautéed with leek flowers, dried citrus peel, garlic, coriander and sesame seeds..

Pan-Fried Trout with Sesame, Lemon, Shallots, Enoki and Leek Flowers

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