Savory Lamb Wraps

July 12, 2009 at 6:31 pm (Fats, Oils, Fruits, Vegetables, Plants, Meat, Poultry, Game, Milk and milk products) (, , , , , , , )

Local pastured lamb, green onions, vine-ripened tomatoes, garlic, fresh oregano, fresh mint, Greek yogurt, sea salt, cracked pepper.

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Sauté freshly-ground lamb in a small amount of ghee, coconut or olive oil until browned.  Add slivered green onions, oregano, garlic, salt and pepper, stirring to combine.

Spread yoghurt on the inside of pita or other flat bread and spoon lamb filling over the top.  Dress with fresh chopped tomatoes and a squeeze of fresh lemon garnish with fresh mint.


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Pattypan Squash

June 8, 2009 at 5:40 pm (Fats, Oils, Fruits, Vegetables, Plants) (, , , , , , , , )

Here’s a fast and tasty dish of seasonal patty-pan squash, heirloom baby San Marzano tomatoes, elephant garlic, red & green spring onions, fresh oregano, basil, Celtic sea salt and cracked black pepper.  Sautéed in a little olive oil with pastured butter and brightened with a squeeze of fresh lemon..

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Texas Creams

May 31, 2009 at 5:11 pm (Cereals, Grains, Legumes, Fruits, Vegetables, Plants) (, , , , , , , )

Fresh “Texas Cream” peas from Dilorio Farms in nearby Hempstead.  Steamed, then simmered in butter, lemon, thyme, green garlic, red spring onions, rocket sprouts and some of the pan juices of a just-roasted pastured chicken.  Sea salt and freshly ground pepper..

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Écrevisses Filé Gumbo et Risotto au Citron

February 16, 2009 at 6:20 pm (Fats, Oils, Fish and Fishery, Fruits, Vegetables, Plants) (, , , , , , , , , , , )

Crawfish filé gumbo with lemon risotto.

Hey, now.  Pots on Fiyo (File Gumbo), Who I Got to Fall On If the Pot Get Heavy?

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Crawfish tails sautéed in butter with celery, green onions, red bell pepper, jalapeños and garlic, moistened with brandy, thickened with sassafras and seasoned with salt, pepper, paprika, oregano, cayenne, mace and thyme.

Served over a contrasting risotto with butter, sectioned lemons, salt, home made chicken stock, saffron threads and crème fraîche.

Garnished with chopped grapefruit and green onions.  Pass the Louisiana hot sauce.

Rating  ♦ ♦ ♦ ♦ ♦

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