tomatoes

Summer Squash Spaghetti with Lemon Aillade and Ricotta Salata

/ Ren

Seasonal zucchini and yellow squash is combined with lemon aillade, slivered spring onions, fresh basil and oregano. Topped with broiled garden tomatoes, baby carrots and raw olive oil-marinated ricotta salata.  Crunchy sea salt and freshly-ground black pepper..

Summer Squash Spaghetti with Lemon Aillade and Ricotta Salata

For the Aillade

3 cloves garlic
1/3 teaspoon sea salt
pinch cayenne
1 pastured egg yolk
1 tablespoon freshly-squeezed lemon juice
1/2 cup extra virgin olive oil

Peel and mince the garlic, then transfer to a mortar with the salt and crush into a paste.  Add the egg yolk, garlic and salt to a bowl and whisk thoroughly.

Whisking continuously (use an electric mixer if you prefer), add the olive oil in a slow, steady stream until it reaches a mayonnaise-like consistency.  Add the lemon juice the same way, then refrigerate at least 30 minutes before using.

To Prepare

Dress tomato wedges and baby carrots with olive oil, season with salt & pepper and broil until tender, about 5 minutes.  Set aside.

Meanwhile, toss fine julienne of zucchini and yellow squash (raw or blanched & shocked as you prefer), slivered onions and chopped fresh basil and oregano with lemon aillade.  Season to taste with sea salt and freshly-ground black pepper.

Arrange “spaghetti” on a plate and top with broiled tomatoes, carrots and cheese.  Garnish with additional fresh herbs and toasted pine nuts if desired.

This post is part of Meatless Monday!

Roasted Tomato Basil Soup with Green Garlic-Fried Croutons

/ Ren

Fresh tomatoes are roasted then simmered in vegetable stock with sweet peppers and fresh basil, then topped with green garlic-fried croûtons, Asiago cheese and a drizzle of fruity, raw olive oil.

Roasting intensifies the flavor of the tomatoes, roasted yellow pepper adds sweetness and the fried green garlic adds a mellow bite.  Plenty of black pepper, fresh basil, olive oil and sharp cheese tie it all together..

Roasted Tomato Basil Soup with Green Garlic-Fried Croûtons, Asiago & Raw Olive Oil

3 pounds fresh, ripe tomatoes, divided
1 1/2 cups strong, homemade vegetable stock
1/2 red, yellow or orange bell pepper, blistered
3-4 bulbs green garlic plus a little of the green tops, slivered
handful fresh basil leaves, chiffonade-cut, divided
good quality raw olive oil
day-old sprouted wheat bread, cubed
1 tablespoon pastured butter
Asiago or Parmesan cheese, grated
coarse sea salt & freshly-ground black pepper

Wash and core tomatoes. Cut a small x at the pointed end of half of the tomatoes and plunge into boiling water for 30 seconds.  Allow to cool enough to handle, then slip the skins off, dice the tomatoes and add to a heavy pot along with the vegetable stock. Bring just to a boil, then reduce heat to medium-low and cook uncovered until reduced and darkened, about 30-40 minutes.

Broil the other half of the tomatoes with the bell pepper until blistered and somewhat blackened.  Place on a plate, cover with an inverted bowl and allow to steam for 5 minutes.  Once cool enough to handle, slip most of the skin from the tomatoes, chop and add to the soup pot.  Peel and dice the peppers and add to the along with 3/4 of the basil.

Melt butter in a heavy skillet over medium heat.  Add bread cubes and green garlic and fry until the croûtons are golden brown.  Sprinkle the croûtons with the grated cheese while still hot, then scoop the green garlic into the soup.  Simmer uncovered 15 minutes, then season to taste with salt and pepper.

To serve, ladle soup into bowls, drizzle with olive oil and garnish with warm croûtons and reserved fresh basil.

Breakfast

/ Ren
Foodista Food Blog of the Day Badge

Pancetta, raw milk cheddar cheese, slow-roasted tomatoes, pastured egg fried in butter and fresh sautéed jalapeños on sprouted wheat toast..

Pancetta, cheddar, slow-roasted tomatoes, fried egg & sautéed jalapeños on sprouted wheat toast

You won't find this at the drive-through..

Chili Cheese Grits

/ Ren

Tonight’s challenge was to make something nourishing, tasty and inexpensive using mostly SOLE foods (sustainable, organic, local and ethical).

These chili cheese grits, made from local grass-fed beef and stone-ground yellow grits succeed on all points, I think..

Chili Cheese Grits

Chili Cheese Grits

For the Grits

1/2 cup organic, coarse yellow grits
2 cups fresh whole milk
1/4 teaspoon organic turmeric (optional)
1/4 teaspoon organic annatto powder (optional)
1 small jalapeño, finely diced
1 tablespoon pastured butter
1 cup raw cheddar cheese, grated
1 tablespoon chopped cilantro
sea salt and freshly-ground pepper
filtered water

Slowly bring the milk to a slow boil over medium heat.  Add grits in a slow, steady stream while whisking vigorously.

Add jalapeño (and turmeric & annatto if using), reduce heat and simmer, stirring often, until grits are cooked through, about 15 minutes.

Stir in butter, cheese and cilantro.  Thin with water if necessary and season to taste with salt and pepper.

For the Chile

1/2 pound 80% lean ground beef
1 tablespoon beef tallow
1 teaspoon cumin seeds
1 teaspoon Mexican oregano
1 small dried New Mexico or Ancho chile, stemmed, seeded and chopped
1/2 small white onion, diced
1 plum tomato, diced
1 tablespoon chile paste
1/4 cup filtered water
sea salt and freshly-ground pepper

Toast cumin seeds in tallow.  Add ground beef, dried chiles and onions and cook until browned.

Add tomatoes, oregano, chili paste and water and simmer 10 minutes.  Adjust seasoning with salt and pepper if necessary.

To serve, spoon chili into a bowl.  Make a well in the center, spoon in the grits and serve piping hot.

This post is part of The Nourishing Gourmet’s Pennywise Platter

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Bengal Lentils with Pea Shoots and Wild Pomegranate

/ Ren

A traditional, healing dish of sprouted lentils in a spicy, savory tomato sauce with toasted whole spices, onions, peppers, pea shoots and wild pomegranate seeds.

Bengal Lentils with Pea Shoots and Wild Pomegranate

Bengal Lentils with Pea Shoots and Wild Pomegranate Seeds

Sauté whole hulled cardamom, coriander, cumin, fenugreek, bay leaf and true cinnamon in ghee or clarified until fragrant and the seeds begin to “pop” in the in pan.

Add diced white onion, peppers and plum tomatoes and cook, stirring continuously until the oil separates, about 5 minutes.

Add turmeric, paprika, black pepper, freshly-grated ginger and wild pomegranate seeds and simmer gently for 5 minutes.

Add raw, sprouted lentils, pea shoots and chopped cilantro and stir to combine.

Note: if feeding a crowd, you could easily extend this dish with simmered chickpeas

Serve over aged basmati rice or with naan if desired.

This post is part of the Pennywise Platter Thursday at The Nourishing Gourmet


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Wild pomegranate seeds are sometimes used as a spice known as anardana (which literally means pomegranate (anar) seeds (dana) in Persian), most notably in Indian and Pakistani cuisine but also as a replacement for pomegranate syrup in Middle Eastern cuisine. As a result of this, the dried whole seeds can often be obtained in ethnic Indian Sub-continent markets. The seeds are separated from the flesh, dried for 10–15 days and used as an acidic agent for chutney and curry production. Seeds may also be ground in order to avoid becoming stuck in teeth when eating dishes containing them. Seeds of the wild pomegranate daru from the Himalayas are regarded as quality sources for this spice.

Vegetarian Black Bean Chili

/ Ren

Simmered black beans with red and white quinoa, toasted cumin, onions, tomatoes, New Mexico and poblano chiles, garlic, oregano and wedges of avocado, all served up in baked corn tortilla shells..

Black Bean Chili

Vegetarian Black Bean Chili

Soak dried black beans and quinoa in filtered water overnight.  Drain, rinse and cook in vegetable stock until just done.

Sauté cumin seeds, chopped chiles, garlic and onions in a heavy skillet over medium heat until browned and fragrant.  Add chopped tomatoes and poblano peppers and cook 5 minutes.

Add garlic, Mexican oregano, 1/4 teaspoon each cloves, allspice and cinnamon, cooked beans and quinoa and simmer 20 minutes; keep moist by adding bean-cooking liquid as needed.  Adjust seasoning with sea salt and freshly-ground pepper.

Meanwhile, lightly coat small corn tortillas with oil and press into the wells of a jumbo muffin pan.  Bake at 400 degrees until crisp and browned.

To serve, spoon chili into tortillas shells and garnish with avocado wedges, a squeeze of fresh lime and hot sauce.



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Huevos Rancheros, Salsa de Aji Mirasol Asado

/ Ren

If you’ve never made roasted salsa from scratch before, you owe it to yourself to try it – you just can’t buy anything this good in a store at any price.  This dish is easy and inexpensive enough to feed the whole gang.

Fresh, pastured eggs poached in roasted tomato salsa with fresh tortillas.  Garlic, cumin, Aji Mirasol (this Peruvian chile’s name means looking at the sun), onions and cilantro..

Huevos Rancheros, Salsa de Aji Mirasol Asado

Huevos Rancheros, Salsa de Aji Mirasol Asado

Coarsely chop tomatoes, tomatillos, red & green onions, garlic, jalapeño peppers, cumin and Aji Mirasol chiles.  Season lightly with sea salt and smoked pepper and roast in a 450 degree oven until blistered, about 15 minutes.

Working in batches if necessary, transfer the roasted vegetables to the bowl of a food processor and pulse to a semi-coarse texture.

Pour the salsa into a skillet and simmer over moderate heat until thickened, about 15-20 minutes.

With the back of a large spoon, form a well in the just-bubbling salsa then crack an egg into the well.  You can prepare as many as a dozen eggs at once, depending on the size of your pan and the quantity of salsa that you’ve made.

Cover the pan and cook eggs to your liking, about 3-4 minutes for runny yolks.

Meanwhile, heat fresh tortillas (corn tortillas are traditional for this dish) in a lightly greased comal or skillet.

To serve, nestle an egg inside a tortilla and spoon some of the salsa around the edges.  Dress with a squeeze of lime.

This post is part of the Pennywise Platter Thursday at The Nourishing Gourmet

Turkish Roast Eggplant with Bulgur Pilaf

/ Ren

Posted in support of Meatless Monday..

Bulgur is an ancient cereal, usually made from durum wheat. Common in Turkish and Middle Eastern dishes, nutty-tasting whole grain bulgur is more nutritious than rice or couscous.  Overnight soaking helps to break down the phytic acid, making it more easily digested..

Roasted Eggplant and Bulgur Pilaf

Roasted Eggplant and Bulgur Pilaf

Soak medium-grain bulgur overnight in filtered water.

Split eggplant in half lengthwise through the stem and soak in cold, filtered salt water for at least 30 minutes to reduce the bitter taste.  Drain, scoop out and chop the insides and set aside.

Pour 1/2 cup boiling water over 1 cup soaked and drained bulgur. Let stand 15 minutes.

Heat 1 tablespoon olive oil and 1 tablespoon of butter in a heavy pan over medium heat.

Sauté half a chopped onion until lightly browned, then add 1 teaspoon each tomato paste and red pepper paste and cook several minutes until the oil separates.

Add 1/2 cup chopped tomatoes, the reserved chopped insides of the eggplant, 1 teaspoon chopped green chilies, the juice of 1 lemon, 1 teaspoon sumac, 1 tablespoon chopped parsley and 1 tablespoon chopped fresh mint. Stir to combine.

Add bulgur and stir to combine.

Lightly coat eggplant halves with olive oil and season with salt and pepper.  Fill eggplant with bulgur mixture and roast at 350 degrees until eggplant is tender, about 25 minutes.

Garnish with diced raw tomatoes, mint and scallions.


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Raw Cheese Queso and Fried Tortilla Chips

/ Ren

All local ingredients, including goat milk, raw cheddar, fresh jalapeños, herbs, vine-ripened tomatoes and toasted spices..

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Gather jalapeños, tomatoes, green onions, garlic and cilantro from your backyard (or CSA, farmers’ market or co-op), grab some fresh cream-top goat milk and raw milk cheddar from the fridge and whole cumin, coriander, sea salt, pepper, chili powder and Mexican oregano from the pantry.

Toast the seeds in a dry pan over moderate heat until fragrant, about 5 minutes.  Add oregano, garlic, chili powder and milk and simmer for a few minutes.

Stirring briskly, add peppers, tomatoes, onions, cilantro and lots of shredded cheese.  Continue to stir until cheese is melted and sauce is thickened, perhaps 5 minutes (do not let the mixture boil, or you will lose valuable nutritional value and risk curdling the sauce).  Add a little more milk if too thick, a little more cheese if too thin.  Season with salt and pepper.

Meanwhile, heat a scant amount of rendered pork fat in a comal or skillet over medium heat.  Fry freshly made tortillas for about 2 minutes, flip and fry 1 minute more.  Allow to drain briefly on paper towels before cutting into triangles; they should turn out flaky-crisp, not greasy.

This post is part of Food Renegade’s Fight Back Fridays


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Smoked Knuckle Bean Soup

/ Ren

Dried beans are a great source of fiber, protein, B vitamins including folic acid and essential minerals.  Rounded out with fresh vegetables and a smoked pork knuckle in a healing bone broth, it becomes transcendent..

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Rinse, pick over and soak dried heirloom beans in filtered water overnight.  If sprouting your beans first, allow 3 days for the beans to produce 1/4″ sprouts.

Bring chicken bone broth, water, knuckle and beans to a boil, then skim and discard the scum.  Lower the heat to medium and let cook until a second layer of foam forms, then skim and discard it.

Add chopped onions, celery, mustard seeds, bay leaf and black pepper.  Cover, reduce heat to low and simmer until beans are tender, about 4 hours.

Remove the knuckle and allow to cool enough to handle.  Trim away the excess fat, then dice the remaining meat and crisp in a pan as you would bacon.  Add the meat, chopped tomatoes and tender lima beans to the soup and simmer another 20 minutes before serving.

Posted as part of Real Food Wednesdays

Tagliatelle with Chicken Ragù

/ Ren

Fresh tomatoes and savory chicken thighs, redolent of fresh herbs..

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In a Dutch oven, brown chicken leg quarters in olive oil.  Add celery, onions, carrots and garlic and continue to cook until vegetables are browned.

Add cold water with bay leaf and peppercorns to cover.  Reduce heat to low and simmer 2 hours.

Remove chicken with skin to cutting board to cool.  Strain chicken stock and reserve for another purpose.

Sauté red & green bell peppers, garlic, shallots, carrots, celery.  Add white wine, tomatoes and pulled chicken and simmer until most of the water is evaporated, about 30 minutes.

As for Jewish gribenes, crisp reserved chicken skin with a bit of onion, julienne and set aside.

Prepare pasta according to package directions.  Drain and add chopped parsley.

Add fresh herbs such as basil, oregano and marjoram to the sauce.  Add sea salt and fresh black pepper to taste.

To serve, ladle ragù over pasta and top with parmesan, romano, asiago fresco and strips of crisped chicken skin.

Rating  ♦ ♦ ♦ ♦ +

Carne Guisada

/ Ren

Stew meat, stock, fresh tomatoes, garlic, onion, peppers and spices.

Simple.  Delicious.

Brown about 1 pound of local grass-fed beef in a spoonful of annatto oil.

Add in about 4 chopped tomatoes, one or two chopped chipotles en adobo and a cup of good beef stock and simmer, stirring occasionally until meat is tender, about 90 minutes.

Add fresh jalapeno, cumin, Mexican oregano, parsley and cilantro and simmer 5 minutes.

A dollop of crema Mexicana or a spoonful of agave nectar will cool it down if its too spicy for you.

Serve with tortilla chips, rice, beans or whatever suits your fancy tonight.

Chicken Soup with Basil Pesto Pasta

/ Ren

Made from ingredients that were on hand rather than from a recipe.

Dried pasta filled with basil pesto, celery, onions and carrots, olive oil, home made chicken stock (see previous post), rapini, Italian herbs with red and black pepper, some of our previously put by dried tomatoes, garlic and 1/2 roast chicken.  Mise en place.

Pull the meat and skin from the bones. Toss the bones into the cannister along with the onion and celery ends and freeze as stock-starter for next time.

Cut the meat into spoon sized pieces.  I prefer to use both white and dark meat in chicken soup.

Bring the stock to a slow boil and skim away any scum with the edge of a ladle.

Add the chopped, dried tomatoes first, as they need a full 30 minutes to reclaim their previously toothsome goodness.

After about 10 minutes, add the pasta which needs an additional 15 minutes.

Meanwhile, saute the vegetables and herbs in olive oil until just underdone.  Cooking the vegetables first ensures that they will stay suspended in the stock rather than all floating to the top. Transfer the vegetables to the soup pot and simmer until done, about 5-10 minutes.

Add the chicken and rapini and simmer until chicken is heated throughout and rapini is tender, about 5 more minutes.

Serve topped with a little Italian cheese if you like.

Rating  ♦ ♦ ♦ ♦

Chipotle Black Bean Chicken Chili (favorite)

/ Ren

Crushed tomatoes, black beans, onion, garlic, jalapeno, cilantro, roasted peppers, chicken, corn, chipotle powder, smoked sweet paprika, sea salt and cheddar cheese.

Brine* the chicken for 1 hour before starting the recipe. Brining makes the chicken much more tender and juicy.

In a Dutch oven, saute the onions, jalapeno, garlic and chipotle until tender, about 7 minutes.

Add tomatoes and peppers, simmer 10 minutes.

Brown the corn with cilantro.  Browning releases the sugars and intensifies the corn flavor.

Add the corn, drained black beans and a large spoonful of nutritional yeast flakes.  Stir and simmer 10 minutes.

Cook the (rinsed and patted dry) chicken in hot oil with smoked paprika until almost done, about 5 minutes per side.

Cut the chicken into bite size cubes, add to the chili and simmer until chicken is cooked through, about 10 minutes.

Serve topped with shredded cheese and slivered scallions.

* “The brining process forces water into the muscle tissues of the meat by a process known as diffusion and osmosis. This additional moisture causes the muscle tissues to swell and hold more water. The resulting water in the muscle tissues will make the meat more moist and tender. Any spices herbs or other flavorings you add to the brine solution will get taken deep into the meat with the water.”

Rating  ♦ ♦ ♦ ♦ ♦

Tomato Sausage Strata with Baby Fennel

/ Ren

Home made sausage, purple basil, Italian cheeses, Roma tomatoes, baby fennel, whole milk, stale bread, brown eggs.

Trim, split, core and chop the fennel bulb.

Saute the sausage with garlic, onions and fennel. I’ve added smoked paprika and red chili flakes for color and kick.

When the sausage is done, turn off the heat and set aside.

Prepare the quiche-like filling by mixing milk, eggs, salt & pepper and dried herbs.

Line a buttered dish with rounds of stale bread.

Add the cooked sausage.

Add the tomatoes and chopped fennel feathers.

Add the cheese.

Some more bread.

Milk/egg mixture and dried basil.

More cheese and fennel. Decorate with the tomato ends if desired.

Bake at 350 degrees until eggs are set and top is crisp and brown.

Let rest 10 minutes before serving.

Seitan Shiromiso

/ Ren

Chicken style seitan in broth, basil, spinach, roma tomatoes, onions, garlic, cilantro, chili paste, ginger, white miso and udon noodles.

Saute the seitan with onions, garlic, ginger and a little loose green tea.  Add the broth and cilantro, simmer about 20 minutes.

Add the noodles and tomatoes, simmer another 10 minutes. Adjust seasoning, add the spinach and basil and enjoy!

Rating  ♦ ♦ ♦ ♦

Kickas* Burger

/ Ren

Ever go to that fancy restaurant and have one of those $12 burgers, only to go home dissatisfied?  Well, I have.  Lets see what we can do at home for less than 1/2 the cost.

Pretty hard to make a great burger from anything less than a great steak.  This is a dry-aged top sirloin, about 7oz. That’s a wedge of Lancashire Blacksticks Blue cheese, tomato on-the-vine, red onion, Yukon gold potatoes, fresh rosemary, sweet corn, a wheat Kaiser roll, some of the peppers that we put up last week, thyme, pepper, sea salt and worcestershire without anchovies.

Grind the well-chilled meat and add thyme, pepper, sea salt and a little worcestershire. Form the burger and set aside.

Get the potatoes going with rosemary and garlic. Add the corn and peppers, season with chile powder and cilantro.  Meanwhile, check you burger for your desired degree of doneness.  Assemble, plate and feast.

Rating  ♦ ♦ ♦ ♦

Smoked salmon, English muffin & Neufchatel

/ Ren

Its the middle of the week in a still-too-hot Texas September. I really don’t feel like cooking tonight, but that doesn’t mean I don’t want to eat!

Here’s a lighter interpretation of a brunch classic ..

Toasted English muffin spread with neufchatel and topped with slivered onions, piles of applewood smoked salmon and fresh tomatoes, seasoned with sea salt, freshly gound pepper and a pinch of herbs de provence.

All the flavor of a bagel-and-a-shmear from the deli, at half the cost (and half the calories). Yum.