North Atlantic lobster meat, organic, whole wheat macaroni, aged Vermont white and cloth-bound cheddar, fresh cream, chives and pimente d’Espelette..
Lobster Mac and Cheese
1/2 pound organic, whole wheat macaroni
1 cup heavy cream
1 cup shell stock
blond roux as needed
1-1/2 tablespoons good sherry (not cooking sherry!)
1/2 pound aged white cheddar cheese, grated
1/2 pound extra-sharp Cheddar, grated
1/4 teaspoon freshly-grated nutmeg
1-1/2 tablespoons pimente d’Espelette
3 tablespoons fresh chives or slivered green onion tops
3/4 pound lobster meat, poached
1/2 cup organic panko
sea salt and freshly-ground black pepper
Prepare macaroni according to package instructions, but reduce cooking time by 2 minutes. Drain pasta (don’t rinse) and set aside.
Lightly poach lobster meat until a little underdone in simmering water with a little fresh lemon juice,a tablespoon of butter and some fresh parsley. Remove from heat, drain and transfer the lobster meat to a bowl of ice water to stop the cooking process. Set aside.
Add cream, stock, sherry and nutmeg together in a heavy saucepan. Heat just until tiny bubbles come to the surface, but do not let it boil. Whisk in just enough roux so that the sauce coats and clings to the back of a wood spoon. Remove from heat.
Fold in cheeses, chives, pasta, pimente d’Espelette and lobster. Adjust seasoning with sea salt and freshly-ground black pepper.
Turn mixture out into a small skillet or individual gratin dishes. Sprinkle lightly with panko and place into a 375 degree oven until bubbly and cooked through, about 20-25 minutes.
Sprinkle lightly with additional chives/green onions and chopped parsley and serve immediately.
Most people do not realize the majority of shrimp sold in the U.S. are neither domestic nor wild-caught. They are imported from countries like Thailand, India and Indonesia where they are “farmed” in crowded, filthy pools with antibiotics, disinfectants and parasiticides that are banned in the United States. The shrimp themselves have their eyes removed before being raised in pools so dense and dirty that many die.
The FDA is responsible for ensuring the safety of such imported shrimp for human consumption, yet over 96 percent of shipments are not opened or even checked when they arrive on the dock in the United States. Instead, exporters’ identities are stored in the FDA Automated Commercial System (ACS) system and only if a country or company has had prior problems will it receive receive inspections. Even then, the so-called inspection may only be a look at documents or a visual inspection, not lab tests for dangerous substances. FDA inspectors admit that blocked exporters can “transship” their products from another country to fool inspectors. Is anyone surprised that banned drugs and mislabeled products including pet shrimp find their way to U.S. dinner tables?
Like so many food products that are bad for consumers, intensively farmed shrimp also harm the environment, workers and animals. A recent, award-winning Associated Press series exposes slave labor used in the commercial seafood industry in Indonesia and Thailand—and the actual incarceration of captive workers in Myanmar in cages. U.S. officials and human rights activists call on Americans to “stop buying fish and shrimp tied to supply chains in Thailand.” Intensive shrimp farming also harms sensitive mangrove areas.
Tamatem Ma’Amrine is a Moroccan dish of roasted tomatoes stuffed with albacore, capers, olives and preserved lemon..
Tamatem Ma’Amrine (click to enlarge)
Adapted from a recipe by Claudia Roden
Carve a lid out of the tomatoes and scoop out the insides as you would a jack-o’-lantern. Don’t let the walls get too thin, or the tomatoes will split while roasting. Turn the tomatoes upside down and let the water drain.
Meanwhile, flake apart US Pacific troll or line-caught albacore and toss gently in extra virgin olive oil with bits of roasted red pepper, coarsely chopped capers and black olives, thinly slivered preserved lemon and chopped flat-leaf parsley.
Season tuna mixture with cracked coriander, fennel and white sesame seeds and stuff into the tomatoes.
Drizzle with a little more olive oil and season with sea salt and cracked pepper. Roast in a 375 degree oven until slightly blackened, perhaps 30 minutes.
Serve warm or refrigerate and serve cold; a crisp salad goes well in either case.
This post is part of Food Renegade’s Fight Back Fridays
© Monterey Bay Aquarium
Seafood Watch: Tuna, Albacore
A six-month Guardian multimedia investigation has, for the first time, tracked how some of the world’s big-supermakets are using suppliers relying on slave labour to put cheap shrimp on their shelves.
The investigation has established that large numbers of men bought and sold like animals and held against their will on fishing boats off Thailand are integral to the production of prawns (commonly called shrimp in the US) sold in leading supermarkets around the world, including the top four global retailers: Walmart, Carrefour, Costco and Tesco.
Slavery is back and here’s the proof..
Tens of millions of salmon are beginning to return to the streams, rivers and headwaters of the Bristol Bay Fisheries Reserve in Alaska. They are in the final stage of completing a life cycle that began years earlier in the very same location and as long as the spawning grounds are intact and protected, these runs will continue to thrive forever.
But this vast, pristine habitat—home to one of the most important salmon fisheries in the world— is facing a catastrophic threat. Given massive discoveries of gold and copper deep below the surface of Bristol Bay’s headwaters, a foreign mining conglomerate called the Pebble Partnership plans to build North America’s largest open pit mine. Should toxic mining waste from the Pebble Mine find its way into the watershed, the effects would prove catastrophic to salmon and the entire ecosystem.