Pan-Seared Halibut with Spiced Lemon Confit, English Peas

Wild Alaskan halibut seared in clarified butter and topped with spiced lemon confit, English peas and fresh parsley, cracked pepper and crunchy sea salt..

For the Lemon Confit (Saveur Magazine)

2 lemons
1-1/2 cups extra-virgin olive oil
1 teaspoon cracked coriander seeds
1 teaspoon cracked fennel seeds
1 teaspoon sea salt
1/2 teaspoon crushed red chile flakes
2 bay leaves

Halve lemons crosswise and squeeze their juice into a bowl; set juice aside.

Thinly slice juiced lemons crosswise and transfer lemons, reserved juice, and remaining ingredients to a 1-qt. saucepan over high heat. Bring mixture to a simmer, reduce heat to medium-low, and cook, stirring occasionally, for 15 minutes.

Remove pan from heat; let cool. Transfer lemon confit to a glass jar, cover, and refrigerate. Confit will keep, refrigerated, for 3 weeks.

For the Halibut and Peas

2 wild Alaskan halibut filets, skinned, about 5-6 ounces each
2 tablespoons clarified butter
1 cup English peas, shelled
fine sea salt and freshly-ground black pepper
2 tablespoons fresh parsley, chopped
coarse sea salt for finishing

Gently rinse the halibut in cold water, pat dry and season lightly on both sides with salt and pepper.

Meanwhile, heat the butter in a heavy-bottomed skillet over medium heat until shimmering.

Carefully slide the halibut filets into the hot pan and sear without moving for 3 minutes.

Use a fish spatula to carefully turn the filets over and cook another 3 minutes (depending on thickness), basting all the while with the butter from the pan (the fish is done when it becomes opaque and easily separates into large flakes).  Transfer fish to warm dinner plates.

Quickly sauté the peas in the fish pan until just done, about 2-3 minutes.

Spoon some lemon confit over the fish, then spoon the peas on top of that.

Finish with coarse sea salt and parsley and serve immediately.

Pacific halibut is a bottom-dwelling groundfish that nestles into the sandy seafloor, often seen with only its eyes and mouth uncovered. Primarily found in the coastal North Pacific Ocean and Bering Sea, it migrates hundreds of miles from shallow coastal waters to the deep, open ocean to spawn in winter. Most return, year after year, to the same coastal feeding grounds.

Most Pacific halibut are caught in Alaska where fishing for Pacific halibut is strictly limited to the bottom longlining method, which causes little habitat damage or bycatch. Pacific halibut is also caught using troll lines and bottom trawl nets.  —Seafood Watch

Mary had a little lamb. I ate it with curry and rice.

Freshly-ground local, pastured lamb is seasoned with sea salt and freshly-ground black pepper before being seared in blazing-hot grass-fed ghee with hulled cardamom, sweet cinnamon shards, mustard seeds, fresh ginger and green chilies, tomatoes and garlic.  The pan juices are combined with turmeric, sweet paprika and coconut milk and reduced until thick.

Short grain rice is simmered with 4x its own weight in homemade bone broth with golden fried onions, toasted cumin and coriander, fresh English peas and a pinch of saffron..

Lamb Curry with Rice and English Peas

Curry in a hurry!

Lamb Vindaloo with Cardamom Pea Puree

Lamb is slow-simmered in coconut milk, onions, garlic and coarse mustard, then topped with curry-fried onions and served with puréed peas with cardamom.  A classic Goan dish..

Lamb Vindaloo

Lamb Vindaloo with Cardamom Pea Puree

For the Vindaloo

1 1/2 pounds boneless lamb (I’m using leftover roast leg of lamb)
1 yellow onion, quartered and thinly sliced
8 cloves garlic, minced
1 tablespoon ghee
1 teaspoon cracked coriander seeds
1 tablespoon turmeric
1 teaspoon cracked black pepper
1 1/2 teaspoons cumin seeds
1 teaspoon freshly-grated ginger
1 teaspoon cayenne
2 tablespoons coarse mustard
1 tablespoon champagne vinegar
1-2 fresh hot chiles, thinly sliced
1 1/2 cups thick coconut milk

Combine the vinegar, mustard and spices in a bowl.  Stir into a thick paste.

Fry the onions in ghee until golden brown, then add the garlic and ginger and sauté 30 seconds.  Add the spice paste and fry for 1 minute, stirring continuously.  Add the lamb and fry for 3 minutes.

Reduce heat to low, stir in coconut milk, cover and simmer until tender, about 75 minutes.  Stir occasionally and add a little water if needed.

For The Peas

12 oz fresh English peas
1 tablespoon pastured butter
1/2 teaspoon freshly-ground green cardamom
1 cup filtered water or stock, approximately
1 tablespoon curly parsely
salt and pepper

Boil the peas in 1/4 inch of water with butter and cardamom until just tender, about 2 minutes.  Transfer to a food processor , add parsley and pulse until nearly smooth.  Season to taste with salt and pepper.

For the Curry-Fried Onions

1/4 yellow onion, thinly sliced
1 tablespoon ghee
1/2 teaspoon curry powder
1/2 teaspoon salt
sprigs of fresh parsley

Heat ghee over medium heat until shimmering, then add onions and curry powder and fry until crisp.  Add parsley and fry a few seconds more.  Season with a little salt and let drain on a napkin for a few moments.

To Serve

Spoon pea purée onto a serving plate and ladle vindaloo over the top.  Garnish with curry-fried onions and parsley and serve immediately.

Rosemary and Garlic Roast Leg of Lamb with Minted English Peas

Local pastured leg of lamb is coated with fresh rosemary, garlic, coarse salt and cracked pepper then slow-roasted and served au jus with fresh peas, spearmint and fried shallots..

Rosemary and Garlic Roast Leg of Lamb with Minted English Peas

Rinse leg of lamb and pat dry.  Remove the fell (a thin membrane covering the fat) if present, then coat with extra virgin olive oil and liberal amounts of fresh rosemary, garlic, sea salt and cracked black pepper.

Chop enough equal parts celery, white onion and carrots (mirepoix) to cover the bottom of a cast iron skillet to a depth of 1/2 inch.  Pour in 1 cup of Cabernet Sauvignon then set the lamb on top.  Roast uncovered in a 325 degree oven until an instant-read thermometer inserted into the thickest section reads 125-130 degrees, about 75 minutes depending on size.  Transfer lamb to a cutting board, cover loosely and allow to rest 30 minutes.

Meanwhile, add 2 cups cold filtered water to the roasting pan and stir to scrape up the brown bits.  Place over medium heat and cook until reduced by half.  Strain into a clean pan and adjust flavor with salt and pepper.  Keep warm.

Blanch fresh English peas in 1/4 inch of filtered water for 2-3 minutes, then immediately transfer to a bowl of ice water.  Heat butter in a heavy skillet and add a thinly sliced whole shallot. Fry until golden, then add minced lemon peel and cook 30 seconds.  Add drained peas and lots of chopped fresh mint and heat through.  Season to taste with salt and pepper.

To serve, spoon peas onto a serving plate and arrange 1/2 inch-thick sliced of lamb over the top.  Dress with reduced pan juices and serve immediately.