Hazelnut Fudge Brownies

I debated about whether to call these triple chocolate brownies or chocolate fudge brownies or something else, finally settling on simply Hazelnut Fudge Brownies.

Made with sprouted spelt, raw cacao and pastured butter, these brownies are insanely delicious by any name..

Hazelnut Fudge Brownies

Hazelnut Fudge Brownies

1 cup raw cacao beans
1/4 cup oz raw cacao powder
1/4 cup oz unsweetened chocolate chips
1/2 cup organic, raw hazelnuts
1/4 lb (1 stick) pastured butter, softened
1/2 cup rapadura or other non-refined sweetener
2 large pastured eggs
1 teaspoon real vanilla extract
4 oz sprouted spelt flour
1 teaspoon aluminum-free baking powder
1 3-fingered pinch sea salt

Place the raw cacao and hazelnuts on a baking sheet lined with parchment paper and roast in a 350 degree oven for about 12 minutes.  Do not allow to burn.

When cool enough to handle, place the cacao beans in a clean kitchen towel and bash with a small skillet or meat mallet. Take the towel outside and allow the wind to blow away the papery skins.  You’ve just made your own cacao nibs.

Now do the same thing with the hazelnuts, but don’t worry too much about the skins.

Combine flour, cacao powder, salt and baking powder in a glass bowl.

Cream together the butter and sugar until light and fluffy. Stir in the vanilla, then add the eggs one at a time, stirring vigorously.

Pour the wet mixture into the flour mixture, add the cacao nibs and stir to combine.

Spread the batter (it will be thick and paste-like) into a buttered 9×9 baking dish and sprinkle hazelnuts and chocolate chips over the top.

Bake in a 350 degree oven until a knife blade inserted into the middle comes out almost, but not-quite clean, about 20-25 minutes.  Do not over-bake, or the brownies will be dry.

Cover the pan with a clean towel and allow to cool on a rack for at least 20 minutes.

Serving with a glass of fresh milk if you like.

Did you know that raw cacao has 30 times the anti-oxidant power of green tea?


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Cocoa Lanka

Raw milk, cacao beans, star anise, Ceylon cinnamon, raw almonds, hemp seed and vanilla bean.  Hot cocoa for grownups..

103_2127click to enlarge

Simmer raw milk, split vanilla bean and fresh stevia leaves over medium-low heat.  Do not allow to boil.

Meanwhile, toast raw cacao beans, anise, cinnamon, almonds and shelled hemp seed in a dry skillet over medium-low heat until fragrant, about 5-10 minutes.

Crush toasted spices in a mortar, add to the milk and simmer another 15 minutes.

Strain into a coffee mug, swirl in a little fresh cream and garnish with cinnamon and stevia leaves.

Sleep tight, friends..

Lanka is the name given in Hindu mythology to the island fortress capital of the king Ravana in the epics Ramayana and Mahabharata, and is the ancient name for present day Sri Lanka. The fortress itself was situated on a plateau between three mountain peaks known as the Trikuta Mountains Trincomalee.

Rama preparing for war against Ravana

Rama preparing for war against Ravana

This post is part of Food Renegade’s Fight Back Fridays


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