A Simple Plan for Healthy Food

Overwhelmed?  Wish there were a simple plan that you could follow to learn to cook simple, healthy whole foods?  Check out GNOWFGLINS new 15-week eCourse with reading, audio, and video segments!

Not too long ago, I got an idea to create that simple plan for healthy and traditional cooking. You might wonder what traditional means. Traditional foods are those foods that have nourished people for centuries, before industry brought us not-so-nourishing fast foods and processed foods.

I asked myself: if I had to start from scratch, re-learning everything I know now, what would I do first? Second? Third?

And so the GNOWFGLINS Fundamentals eCourse was born..”  -Wardeh Harmon