lamb

Savory Lamb Wraps

/ Ren

Local pastured lamb, green onions, vine-ripened tomatoes, garlic, fresh oregano, fresh mint, Greek yogurt, sea salt, cracked pepper.

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Sauté freshly-ground lamb in a small amount of ghee, coconut or olive oil until browned.  Add slivered green onions, oregano, garlic, salt and pepper, stirring to combine.

Spread yoghurt on the inside of pita or other flat bread and spoon lamb filling over the top.  Dress with fresh chopped tomatoes and a squeeze of fresh lemon garnish with fresh mint.


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Grilled Lamb w/Roast Tomato Tapenade, Feta & Spicy Hummus (favorite)

/ Ren

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2 hours before dinner, marinate center-cut lamb steak in olive oil, garlic, lemon slices, pepper, sea salt fresh Greek oregano, spearmint and marjoram, turning occasionally.  Reserve additional marinade to dress cooked lamb.

Meanwhile, make a tapenade by roasting quartered Roma tomatoes drizzled with olive oil and seasoned with S&P.  Allow to cool, then chop with Kalamata olives, capers and red onions. Moisten with balsamic vinegar and adjust seasoning.  Refrigerate.

For the hummus, mash chickpeas with tahini, olive oil, lemon juice, S&P, cumin, paprika and red pepper.

Remove lamb from marinade and grill (indoors or out) until rare to medium rare.  Transfer to cutting board to rest 10 minutes, then arrange on a platter with roast tomato tapenade, hummus and crumbled feta.  Drizzle reserved marinade over lamb and serve.

Figs and dates make a nice treat afterwords.

Rating  ♦ ♦ ♦ ♦ ♦

मेमने Lamb Rogan Josh

/ Ren

Yoghurt and spice-marinated lamb shoulder in a thick red-colored curry.

Curry powder, ajwain seed, rogan josh blend, charnushka, plain yoghurt with live acidopholus, onion, tomatoes, lamb, fresh ginger, garlic, paprika, cilantro and ghee.

Stir the spices into the yoghurt, add the lamb and refrigerate 2-4 hours.

Sautee the onions, ginger and garlic in ghee in a heavy pan over medium-high heat, stirring constantly until soft, about 3 minutes.  Take care not to burn the garlic.

Add the lamb and its marinade and cook 5 minutes, stirring constantly.  Add enough lamb, beef or vegetable stock to barely cover the meat.

Reduce heat, cover (offset) and simmer until the sauce is thick and the meat is tender, about 1 hour.

Add wedges of tomato and cilantro and cook uncovered another 5 minutes.

Serve topped with yoghurt and cashew butter with saffron basmati.

Rating  ♦ ♦ ♦ ♦

Curried Lamb with Peas and Lentils

/ Ren

Trim any excess fat and cut leftover roast lamb into bite sized pieces. Toast cardamom, coriander, mustard seeds and bay in coconut oil until the seeds begin to pop out of the pan.  Add the cubed lamb and continue to cook until meat is nicely browned.

Transfer the lamb to a dutch oven, adding enough stock and tomato puree to cover the meat. Cover and simmer about 1 and 1/2 hours. Add black gram lentils, peas, tomatoes, ginger, chili powder, curry powder and cilantro, and simmer another 1/2 hour.

Heat a naan on a skillet and serve with lamb and yoghurt or sour cream.

Rating  ♦ ♦ ♦ ♦ +

Roast Leg of Lamb

/ Ren

Roast leg of lamb with root vegetables and pan gravy

This is a boneless leg of lamb that I’ve marinated overnight in red wine, olive oil, garlic and peppercorns. To the pan, add 1 cup chicken stock and a variety of seasonal root vegetables  (I’m using potatoes, turnips, parsnips, carrots and garlic). The lamb is seasoned with salt, pepper, garlic and a little dried spearmint.

Place the roast into pre-heated 450 degree oven for 20 minutes, then reduce the heat to 350 degrees and let cook until a meat thermometer registers 135 degrees for medium-rare, about an hour and twenty minutes for a 3lb. roast.

Remove the lamb and vegetables to a cutting board to rest for 10 minutes.  Deglaze the pan with red wine, scraping all the fond from the sides and bottom. Thicken with rice flour or a little arrowroot disolved in water.

Remove the netting from the lamb, slice and serve with the vegetables and gravy.

Rating  ♦ ♦ ♦ ♦