Get Cultured: Probiotic Foods from a Nourished Kitchen, the first of many e-books detailing tried-and-true nourishing recipes, Get Cultured details thirteen recipes from classics like pickled jalapeños and real sauerkraut to the exotic like Vietnamese preserved limes, green salsa and cortido.
Each recipe in Get Cultured focuses on nourishing probiotic, naturally fermented vegetables and all the recipes are dairy-free.
This a journal describing my efforts to eat a healthy, interesting diet on a reasonable budget. The focus here is primarily on sustainable, fresh whole foods.
No professional photographers or copy writers, nothing for sale, no paid product reviews. Just me, an iron skillet and a cheap camera.
Eat as if your life depends on it! ™
ren @ EdibleAria . com
CAFB Sustainable Food Ctr FDA Recalls (hardly a day goes by)
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