Get Cultured! Free!

October 9, 2009 at 9:33 pm (Healing food, Traditional Food) (, )

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Get Cultured: Probiotic Foods from a Nourished Kitchen, the first of many e-books detailing tried-and-true nourishing recipes, Get Cultured details thirteen recipes from classics like pickled jalapeños and real sauerkraut to the exotic like Vietnamese preserved limes, green salsa and cortido.

Each recipe in Get Cultured focuses on nourishing probiotic, naturally fermented vegetables and all the recipes are dairy-free.

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