Lobster Mac and Cheese with Fresh Chives, Pimente d’Espelette

North Atlantic lobster meat, organic, whole wheat macaroni, aged Vermont white and cloth-bound cheddar, fresh cream, chives and pimente d’Espelette..

Lobster Mac and Cheese

1/2 pound organic, whole wheat macaroni
1 cup heavy cream
1 cup shell stock
blond roux as needed
1-1/2 tablespoons good sherry (not cooking sherry!)
1/2 pound aged white cheddar cheese, grated
1/2 pound extra-sharp Cheddar, grated
1/4 teaspoon freshly-grated nutmeg
1-1/2 tablespoons pimente d’Espelette
3 tablespoons fresh chives or slivered green onion tops
3/4 pound lobster meat, poached
1/2 cup organic panko
sea salt and freshly-ground black pepper

Prepare macaroni according to package instructions, but reduce cooking time by 2 minutes.  Drain pasta (don’t rinse) and set aside.

Lightly poach lobster meat until a little underdone in simmering water with a little fresh lemon juice,a tablespoon of butter and some fresh parsley.  Remove from heat, drain and transfer the lobster meat to a bowl of ice water to stop the cooking process.  Set aside.

Add cream, stock, sherry and nutmeg together in a heavy saucepan. Heat just until tiny bubbles come to the surface, but do not let it boil.  Whisk in just enough roux so that the sauce coats and clings to the back of a wood spoon.  Remove from heat.

Fold in cheeses, chives, pasta, pimente d’Espelette and lobster. Adjust seasoning with sea salt and freshly-ground black pepper.

Turn mixture out into a small skillet or individual gratin dishes. Sprinkle lightly with panko and place into a 375 degree oven until bubbly and cooked through, about 20-25 minutes.

Sprinkle lightly with additional chives/green onions and chopped parsley and serve immediately.

Unbroken Ground—Revolutions Start From the Bottom

Our food choices are deeply connected to climate change. Food will play a critical role in the next frontier of our efforts to solve the environmental crisis.

Unbroken Ground, a compelling new film by Chris Malloy that explores four areas of agriculture that aim to change our relationship to the land and oceans.

Alzheimer’s Disease is Type 3 Diabetes

Alzheimer’s Disease is Type 3 Diabetes (Source: Suzi Smith)

The major hallmarks of Alzheimer’s Disease—neurofibrillary tangles, amyloid plaques, and brain cell atrophy—can all be explained by insulin resistance. A staggering 80% of people with Alzheimer’s Disease have insulin resistance or full-blown type 2 diabetes. The connection between insulin resistance and Alzheimer’s Disease is now so firmly established that scientists have started referring to Alzheimer’s Disease as “Type 3 Diabetes.”

This does not mean that diabetes causes Alzheimer’s Disease—dementia can strike even if you don’t have diabetes. It’s more accurate to think of it this way: Insulin resistance of the body is type 2 diabetes; insulin resistance of the brain is type 3 diabetes. They are two separate diseases caused by the same underlying problem: insulin resistance.

Preventing Alzheimer’s Disease Is Easier Than You Think

Bad Eggs

Bad EggYou buy organic eggs for any number of reasons, probably related to not wanting to support factory farms that mistreat chickens, pollute the environment and produce eggs that are nutritionally inferior.

Unfortunately, not all organic eggs are created equal. You may be surprised to learn that most of the retail grocery chain store-brand “organic” eggs actually come from huge factory farm-type operations that routinely violate USDA National Organic Program (NOP) rules.

We’re talking about brands like Whole Foods 365 Organic; Trader Joe’s; Aldi’s Simply Nature; Sprouts Market; Wegmans; Target’s Simply Balanced—brands that stores claim as their “own” even though they don’t actually produce them

In our alert this week, we target some of the retail grocery “organic” private-label store brands that are produced for stores by one of the three worst industrial-scale “organic” producers (and violators of USDA organic standards) in the country: Cal-Maine Foods, Rose Acre Farms and Herbruck’s.

How do these companies get away with running fake “organic” egg operations?

In theory, USDA standards for organic eggs dictate that hens should have access to the outdoors. But as this 2015 report by the Cornucopia Institute explains, those standards are unclear and thus open to interpretation. The standards are also largely unenforced. According to the report (p. 39):

Not a single industrial-scale egg producer has come under investigation by the USDA for violating the standards; on the contrary, industrial-scale producers apparently felt shielded from legal action soon after the organic standards went into effect in 2002.

We would ask you to hound the Big Three fake organic egg producers—but we know they won’t care what you think, as long as stores like Kroger and Target and Safeway and others keep buying up the eggs and slapping their own labels on them.

The only way to make the organic egg industry honest is to get retailers, including the big retail grocery chains like Publix and Giant Eagle and Costco, to stop sourcing their eggs from industrial-scale producers like Cal-Maine Foods, Rose Acre Farms and Herbruck’s. And the only way to do that, is to stop buying the store brands until they switch.

TAKE ACTION: Tell These Retailers: Stop Selling ‘Organic’ Eggs that Actually Come from Factory Farms!

Read the Cornucopia Institute report on the egg industry

Good eggs and bad eggs—check out the Cornucopia organic egg scorecard

Non Profits Sue General Mills for False and Misleading Use of ‘Natural’

For Immediate Release: August 25, 2016

Contacts:
Beyond Pesticides, Jay Feldman, 202-255-4296, Stephanie Davio, 202-543-5450
Organic Consumers Association, Katherine Paul, 207-653-3090
Moms Across America, Blair FitzGibbon, 202-503-6141

Non Profits Sue General Mills for False and Misleading Use of ‘Natural’
Tests Reveal Nature Valley Products Contain Glyphosate, an Ingredient in Monsanto’s Roundup

Washington, DC – Today, three non profit organizations filed a lawsuit against General Mills for misleading the public by labeling their Nature Valley brand granola bars “Made with 100% NATURAL whole grain OATS.” It was recently discovered that the herbicide chemical glyphosate, an ingredient in Roundup and hundreds of other glyphosate-based herbicides, is present in the Nature Valley granola bars, which consumers expect to be natural and free of toxins.

Moms Across America, Beyond Pesticides and Organic Consumers Association with The Richman Law Group filed jointly on behalf of the non profit members in Washington DC under the District of Columbia’s Consumer Protection Procedures Act.

“As a mother, when I read “100% Natural” I would expect that to mean no synthetic or toxic chemicals at all. Glyphosate is a toxic chemical that the EPA recognizes as a “reproductive effector” which “can cause liver and kidney damage” and “digestive effects.” It is unacceptable that Nature Valley granola bars contain any amount of this chemical.” Zen Honeycutt, Founder and Executive Director of Moms Across America.

A national survey conducted by Consumer Reports in 2015 finds that sixty six percent of consumers seek out products with a “natural” food label under the false belief that they are produced without pesticides, genetically modified organisms, hormones, and artificial ingredients.

A national survey conducted by Consumer Reports in 2015 finds that sixty six percent of consumers seek out products with a “natural” food label under the false belief that they are produced without pesticides, genetically modified organisms, hormones, and artificial ingredients.

“Glyphosate cannot be considered ‘natural’ because it is a toxic, synthetic herbicide,” said Jay Feldman, executive director of Beyond Pesticides. “Identified by the World Health Organization (WHO) as a carcinogen, it should not be allowed for use in food production, and certainly not in food with a label that suggests to consumers that the major ingredient –oats– is 100% natural, when it is produced with and contains the highly hazardous glyphosate,” he said.

“Food grown with dangerous pesticides like glyphosate isn’t natural. Consumers understand this. That’s why sales of natural products are booming. Unfortunately, companies’ misleading claims trick consumers into buying just what they’re trying to avoid. This has to be stopped.” -Alexis Baden-Mayer, Political Director of the Organic Consumers Association.

The case specifically cites the use and presence of the weedkiller glyphosate in General Mills’ Nature Valley Granola products. The hazardous chemical is used during the production of oats, the major ingredient in these products, which are marketed as “natural” and labeled “Made with 100% Natural Whole Grain Oats.” As a result, glyphosate is present in the natural-labeled products.

Proponents of glyphosate herbicide use may claim that the residue levels found in many foods and beverages in America recently are below the EPA allowable levels established in 2014, and therefore consumers have no reason to be concerned. However, a 2015 study published in the journal Environmental Health finds that chronic, low-dose exposure to glyphosate as low as .1 parts per billion leads to adverse effects on liver and kidney health. A study released in early 2016 finds that glyphosate can cause changes to DNA function resulting in the onset of chronic disease, including diabetes, obesity, and Alzheimer’s disease.

The lawsuit alleges that, when marketing Nature Valley products, General Mills misleads and fails to disclose to consumers of the use and presence of glyphosate and its harmful effects. Plaintiffs are asking a jury to find that General Mills’ “natural” labeling is deceptive and misleading and therefore a violation of law, and require its removal from the market.